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	<title>Comments for ClayBurt.com</title>
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	<link>http://clayburt.com</link>
	<description>The best Clay Burt money can buy!</description>
	<lastBuildDate>Thu, 02 Feb 2012 09:36:36 +0000</lastBuildDate>
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		<title>Comment on Dreams, Hopes and Wishes vs Goals.  No contest. by Clay Burt</title>
		<link>http://clayburt.com/dreams-hopes-and-wishes-vs-goals-no-contest/#comment-65</link>
		<dc:creator>Clay Burt</dc:creator>
		<pubDate>Thu, 02 Feb 2012 09:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://clayburt.com/?p=44#comment-65</guid>
		<description>Yeah, small world of lifters.  :)

My old ligaments are suffering too so I think I am done with relatively heavy weight.  At least for a while until I can&#039;t take it anymore...

8x308 is impressive - never been able to do that even back in the day.  Actually doing a higher rep rotation for a few weeks right now so maybe I&#039;ll get there one day.  Just keep working is the way I look at it!

Thanks for stopping by!</description>
		<content:encoded><![CDATA[<p>Yeah, small world of lifters.  <img src='http://clayburt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>My old ligaments are suffering too so I think I am done with relatively heavy weight.  At least for a while until I can&#8217;t take it anymore&#8230;</p>
<p>8&#215;308 is impressive &#8211; never been able to do that even back in the day.  Actually doing a higher rep rotation for a few weeks right now so maybe I&#8217;ll get there one day.  Just keep working is the way I look at it!</p>
<p>Thanks for stopping by!</p>
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		<title>Comment on Dreams, Hopes and Wishes vs Goals.  No contest. by GaryShane</title>
		<link>http://clayburt.com/dreams-hopes-and-wishes-vs-goals-no-contest/#comment-63</link>
		<dc:creator>GaryShane</dc:creator>
		<pubDate>Sat, 21 Jan 2012 04:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://clayburt.com/?p=44#comment-63</guid>
		<description>I found my way over here from DomainShane.com and was surprised to learn that someone who buys the occasional name also knows what a bench press is. :)

335.. I&#039;ll assume you&#039;re talking pounds, not kilograms. Either way, it&#039;s still too heavy for me. My old ligaments would freak out with that weight.

I&#039;m 40 and have been lifting weights since I was 13. I used to bench out sets of 8 on 130-140 kgs (286-308 lbs), but have dropped back a bit the last couple of years. The body is holding up surprisingly well, but the motivation seems to be lacking.

Having said that, I&#039;m pretty competitive and I&#039;ve got a couple of years on you, so it&#039;s tempting to make 336 lbs my new goal... but it can remain a dream for now. :)</description>
		<content:encoded><![CDATA[<p>I found my way over here from DomainShane.com and was surprised to learn that someone who buys the occasional name also knows what a bench press is. <img src='http://clayburt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>335.. I&#8217;ll assume you&#8217;re talking pounds, not kilograms. Either way, it&#8217;s still too heavy for me. My old ligaments would freak out with that weight.</p>
<p>I&#8217;m 40 and have been lifting weights since I was 13. I used to bench out sets of 8 on 130-140 kgs (286-308 lbs), but have dropped back a bit the last couple of years. The body is holding up surprisingly well, but the motivation seems to be lacking.</p>
<p>Having said that, I&#8217;m pretty competitive and I&#8217;ve got a couple of years on you, so it&#8217;s tempting to make 336 lbs my new goal&#8230; but it can remain a dream for now. <img src='http://clayburt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Dreams, Hopes and Wishes vs Goals.  No contest. by Clay Burt</title>
		<link>http://clayburt.com/dreams-hopes-and-wishes-vs-goals-no-contest/#comment-11</link>
		<dc:creator>Clay Burt</dc:creator>
		<pubDate>Fri, 02 Sep 2011 14:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://clayburt.com/?p=44#comment-11</guid>
		<description>I think you have to have HUGE dreams to even be able to consider HUGE goals!  I am reading a Brian Tracy book called &quot;GOALS!&quot; right now that I think is just the ticket for approaching goals of any size.</description>
		<content:encoded><![CDATA[<p>I think you have to have HUGE dreams to even be able to consider HUGE goals!  I am reading a Brian Tracy book called &#8220;GOALS!&#8221; right now that I think is just the ticket for approaching goals of any size.</p>
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		<title>Comment on Dreams, Hopes and Wishes vs Goals.  No contest. by Ingrid Seymour</title>
		<link>http://clayburt.com/dreams-hopes-and-wishes-vs-goals-no-contest/#comment-10</link>
		<dc:creator>Ingrid Seymour</dc:creator>
		<pubDate>Fri, 02 Sep 2011 13:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://clayburt.com/?p=44#comment-10</guid>
		<description>Hope, wishes and dream, huh? I think you are right. I guess the key is turning all those wishes that we all have into goals. It is so much easier to just dream, though. LOL!

My dreams are HUGE, Clay. How do even get my head around them to make a goal out of them?</description>
		<content:encoded><![CDATA[<p>Hope, wishes and dream, huh? I think you are right. I guess the key is turning all those wishes that we all have into goals. It is so much easier to just dream, though. LOL!</p>
<p>My dreams are HUGE, Clay. How do even get my head around them to make a goal out of them?</p>
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